I want you to take a moment to imagine a day in the life of a college student with an anxiety disorder.
You’ve just woken up and your thoughts immediately start to race. Should I get out of...
Just outside of St. Louis City is Missouri’s Second Congressional District where Representative Trish Gunby is running for election. Rep. Gunby has served Missouri's House of Representatives 99th district...
The shaking legs, the rapid heartbeat and the knot in your chest: I can assure you they’re not in your head. Academic anxiety is a term under the umbrella of anxiety experienced by many college students....
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.” Eckhart Tolle
There is not enough space to fully unravel the meaning of presence....
The stereotype of the blonde, blue-eyed, wealthy and contemptible young women in sororities is anything but the reality of women in Greek Life. While this is the stereotype, the sorority experience at...
Astrology is a pseudoscience that studies the individual. As Anne M. Nordhaur-Bike states, “For all its complexity, however, astrology remains fundamentally simple. It offers a time-honored system of...
I attended my first therapy session when I was fourteen years old. My mental health had been deteriorating over the past year and I was exhausted. Depression can devour you. It’s difficult to describe...
A quadruple shooting occurred in downtown St. Louis during a vigil. Two women and one man were severely injured; one man died. “Our city mourns last night’s attack on those who came together for a...
Everyone is born with a pair of rose colored glasses called “innocence,” but an unfortunate reality of this “gift” is that it is inevitably outgrown. With every passing year the lenses will start...
Following the gut-wrenching terrorist attacks initiated by the militant Islamist terrorist group al-Qaeda, former U.S. President George W. Bush launched a War on Terror.“The United States of America...
As we return to another semester and settle into our routines, the air around us is still hot and the sun is still blazing. Air-conditioning is the welcome we await as we step into our classrooms and...
Last semester, I signed up for a special topics night psychology class on applied behavior analysis. It seemed to be an interesting type of therapy and I needed another psychology class. After the first...
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